Art & Spirit by Artist, NORA KASTEN

"BROWN EGGS"

#895 of 1183 Paintings / Oil on Linen (14"x 11")  Completed July 12, 2006   SOLD

LEO AT BED BATH & BEYOND CHECKOUT (Yesterday)

LEO IN PARKING LOT / ON HIS WAY TO THE CAR

"We're shopping for new things for the soon to be finished new kitchen."

Relaxation I relax and reconnect with Spirit in me. Thursday, July 30, 2015 The Universe balances the activity of the day with the stillness of night. In a similar way, I relax after work, a long drive, or strenuous exercise. My self-care practice also includes short breaks throughout the day. Wherever I am, I take a few minutes to rest and reconnect with Spirit. I begin by focusing on my breath. I breathe in and my mind is at peace. I breathe out and let go of stress. I notice my breath flowing into each part of my body—my head, my shoulders, and my chest. I breathe out through my arms, down my torso, and all the way out the bottoms of my feet. My heart, mind, and soul rejuvenate in God. Spirit flows in me with ease. After a few minutes, I bring my attention back to where I am sitting. I return to my activities with a peaceful heart. You will find rest for your souls.—Matthew11:29

Art & Spirit by Artist, NORA KASTEN

"JUST WAITING"

Section of #924 of 1182 paintings / Oil on Linen (30"x24")  Completed April, 2007  DESTROYED

New Kitchen Continues to be Installed

"The call just came from Salvia Tile.  They will deliver and install granite tomorrow afternoon.  Such good news!"

LOWDERMILK BEACH IN NAPLES, FL, TUESDAY AFTERNOON, 7-7-2015

"Today was the first day at the beach for me since April or May and this was the scene 30 minutes after I arrived.  Hurrying, as best I could, I made it to the car just as the rain began to fall.  Though I wasn't at the beach very long, it was delightful to be there again as my Semi-Sabatical continues.  I am successful controlling the Peripheral Neuropathy if I get the much needed rest everyday, manage my meds and be careful not to overextend physically.  I've learned the price is too high to pay in pain and misery if I don't adhere to these guidelines.  Stress cannot be a part of my life now and my motto has become "Let go and let God".

Reading is and has always been a huge part of my life.  Some fiction but for the most part I read to learn.  Being on this Spiritual Awaking Journey, of course, has led me to read everything I can on The Spirit and Energy.  Einstein has shown us that all matter is Energy, including our bodies.  I love learning . . . . even during this later phase in life.

Below is a photo of one of the books I am reading now on my IPad and IPhone.  "The Grace in Aging" (Awaken As You Grow Older) by Kathleen Dowling Singh.  It's not a book that I'm reading straight through as I'm led to read other books as well.  "The Power Of Now" by Eckhart Tolle is still my all-time favorite."

Art & Spirit by Artist, NORA KASTEN

"MOTHER & BABY"

Painting #942 of 1182 paintings / Oil on Linen (24"x20") Completed July, 2007  ARCHIVED

"LEO"

"LEO KNOWS HE DOESN'T BELONG ON THIS BED"


NEW CABINETS APPEARING
"Work will continue tonight as long as it takes because the Granite people will be here first thing in the morning to template the sink cabinet.  Chris has himself on a tight schedule.

Grace I am eternally grateful for the gift of grace. Monday, July 6, 2015 At times I look back at how my life has unfolded so miraculously. I found my way when I felt lost. Friends appeared when I was lonely. I survived a dangerous situation. How did these miracles happen? Through grace. Grace is God’s unconditional love in action. Grace lifts me up when I am down. When things fall into place, without me knowing how or why, I credit grace. Sometimes grace is so amazing I want to pinch myself. A long-lost family member reappears in my life. I find love when I least expect it. I am healthy! No matter what I may have on my plate, I trust I move through it with ease and grace. I am eternally grateful for the gift of grace. Grace, mercy, and peace will be with us from God the Father.—2 John 1:3

Art & Spirit (A New Kitchen) by Artist, NORA KASTEN

"BLUE SHIRT"

Painting #916 of 1182 paintings / Oil on Linen 16"x12" Completed February, 2007  DESTROYED

"Early this year I decided to replace my kitchen oven because it was so old, used and much too small.  I began searching for the right oven that would go in the space available but nothing came together for me.  Knowing not to go forward until receiving the "go ahead" feeling or sign, I just let it go.  Always, that is the right thing to do and I am so glad I listened to the Still Small Voice within because the Universe has a whole new kitchen for me and not just a make do.  

Almost two weeks ago the project began and the new cabinets are being delivered tomorrow, Monday, July 6.  Chris, the best carpenter in the world, will begin right away installing and he's promising to have my new kitchen finished by Friday, July 10.  The new appliances are all GE's "Slate" line and they are scheduled to be delivered on Thursday, July 9.  Sometime before that the new granite countertops will be installed.  It is all very exciting and believe it or not, there has been little or no stress."

PART OF OLD KITCHEN

PART OF OLD KITCHEN

PART OF OLD KITCHEN (THIS WILL BE THE NEW PANTRY)

OLD KITCHEN GOING . . . 

OLD KITCHEN  . . . GONE

Rejuvenate I am whole, strong, and full of vitality. Sunday, July 5, 2015 Nature in its summer splendor invites me to rest and rejuvenate. Cats and dogs bask in the sunlight. A gentle breeze carries the scent of flowers. The sunset provides a moment of splendor at the end of each day. I follow nature’s cues and take time to relax and rejuvenate. I find a quiet place to connect with God—perhaps I sit on a rock near the water, a park bench, or on my patio. I settle into meditation. I breathe in the fresh air and let go of any worries. Spirit renews me with each breath. I open myself to fresh perspectives. I see myself whole, strong, and full of vitality. I am rejuvenated! Mindful to maintain balance in my life, I commit to rest and rejuvenation. I look forward to my next experience in nature. You have been born anew.—1 Peter 1:23